Both ginger and garlic are rich in antioxidants and antimicrobial compounds, aiding in bolstering the immune system
The potent anti-inflammatory properties of ginger and garlic make them effective in reducing inflammation throughout the body.
They stimulate the production of digestive enzymes, promoting smoother digestion and easing gastrointestinal discomfort like bloating and indigestion.
Studies have shown that the compounds found in ginger and garlic contribute to cardiovascular health by lowering cholesterol levels
Research suggests that the bioactive compounds in ginger and garlic exhibit anti-cancer properties