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5 Summer Salad Recipes for Fat Loss

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Start with cooked quinoa and add cucumbers, cherry tomatoes, red onion, Kalamata olives, and crumbled feta cheese. Toss with a lemon-olive oil dressing infused.

Quinoa Salad

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Combine fresh baby spinach leaves with a mix of berries like strawberries, blueberries, and raspberries. Add toasted almonds or walnuts for crunch and drizzle.

Berry Spinach Salad

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Grill chicken breast and slice it over a bed of mixed greens, cherry tomatoes, avocado, hard-boiled eggs, and crumbled turkey bacon. Use a light ranch dressing.

Chicken Cobb Salad

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Combine shredded cabbage, carrots, bell peppers, and fresh mango slices. Toss with a Thai-inspired dressing made from lime juice, fish sauce, and a touch of honey.

Thai Mango Salad

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Mix canned tuna with white beans, diced celery, red onion, and chopped parsley. Dress with a lemon-herb vinaigrette and serve over a bed of arugula or mixed greens.

White Bean Salad

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