Opt for varieties like Granny Smith, Honeycrisp, or Braeburn. These apples have a natural sweetness and firm texture, reducing the need for added sugar and preventing a mushy filling.
Replace all-purpose flour with whole wheat flour for the pie crust. Whole wheat flour adds fiber and nutrients, making the crust heartier and healthier.
Cut down on the amount of sugar in the recipe. You can also use natural sweeteners like honey or maple syrup, which add a rich flavor and have a lower glycemic index.
Enhance the pie's flavor with spices like cinnamon, nutmeg, and allspice. These spices add a warm, sweet taste without the need for extra sugar and offer health benefits like antioxidants.
Use healthy fats like coconut oil or avocado oil in the crust instead of butter or shortening. These fats are less processed and can provide additional health benefits.
Top your pie with a mixture of oats, nuts, and a touch of honey for a crunchy, nutritious topping.
Toss edamame beans, shredded cabbage, carrots, red bell peppers, and sesame seeds with a ginger-soy dressing for a flavorful and healthy meal.