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Detox Summer Apple Pie Recipe for Fitness

Indulge in a guilt-free, detoxifying twist on the classic apple pie with this refreshing recipe designed to support your fitness goals.

Introduction

Prepare 6-8 fresh, organic apples, ensuring they are thinly sliced. Choose a natural sweetener, such as maple syrup or honey, to taste. Incorporate fresh lemon juice, ground cinnamon.

Ingredients

Begin by preheating the oven to 375°F (190°C). In a large bowl, combine the sliced apples with lemon juice, cinnamon, nutmeg, and your chosen sweetener.

Preparation

Roll out the pie crust and place it in a pie dish. Pour the apple mixture into the crust, ensuring an even distribution. Optionally, add a lattice top for a traditional look or keep.

Assembling the Pie

Bake the pie in the preheated oven for 45-50 minutes, or until the crust is golden brown and the apples are tender. Remove from the oven and let it cool for at least 15 minutes.

Baking

This detox apple pie offers a wealth of health benefits. Apples are rich in fiber, aiding digestion and promoting a feeling of fullness. Cinnamon helps regulate blood sugar levels.

Benefits

Serve this summer detox apple pie warm or chilled, optionally garnished with a dollop of Greek yogurt or a sprinkle of chopped nuts for added protein and crunch.

Presentation

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