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Healthy Apple Pie Choices for Summer

Opt for locally sourced, fresh apples in season during the summer months. They are naturally sweeter and juicier, requiring less added sugar.

Fresh Fruit Selection

Use a whole wheat pie crust for added fiber and nutrients. It provides a hearty base that complements the fruity filling.

Whole Wheat Crust

Incorporate a swirl of Greek yogurt into the pie filling for a creamy texture and a boost of protein. It adds richness without the need for excessive butter or cream.

Greek Yogurt Swirl

Instead of refined sugars, drizzle honey over the apple slices before baking. Honey adds sweetness while offering antioxidants and natural enzymes.

Honey Drizzle

Infuse the apple filling with citrus zest, such as orange or lemon. Citrus brightens the flavors and provides a refreshing contrast to the sweet apples.

Citrus Zest Infusion

Sprinkle chopped almonds or walnuts over the pie crust before baking. Nuts add crunch, healthy fats, and protein, enhancing both texture and nutritional value.

Nutty Topping

Replace traditional butter with coconut oil in the crust. It lends a subtle coconut flavor and boosts the pie's health profile with medium-chain triglycerides.

Coconut Oil Crust

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