Start with a handful of spinach or kale for a dose of greens. Add a mix of berries—strawberries, blueberries, and raspberries—for antioxidants and flavor.
Combine pineapple, mango, and banana for a taste of the tropics. Add spinach for extra nutrients and blend with coconut water for a light, refreshing twist.
Mix your favorite protein powder with almond milk, Greek yogurt, and a banana or avocado for a creamy, protein-packed smoothie that keeps you full and energized.
Brew green tea and let it cool. Blend with spinach, mango, and a squeeze of lemon or lime for a refreshing smoothie with a boost of antioxidants from matcha.
Blend avocado, spinach, cucumber, and a touch of honey with coconut water or almond milk for a creamy and nutritious smoothie that's high in healthy fats and fiber.
Combine oranges, grapefruit, and a splash of lemon juice with Greek yogurt or coconut water for a tangy, vitamin C-rich smoothie that supports immune health.
Blend cucumber, mint leaves, lime juice, and a hint of honey with coconut water or water for a refreshing and hydrating smoothie that's low in calories.
Mix blueberries, oats, almond milk, and a spoonful of almond butter for a filling and fiber-rich smoothie that's perfect for breakfast or a post-workout snack.