Mango Detox Smoothie Recipe

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Ingredients

Gather 1 ripe mango (peeled and chopped), 1 cup spinach leaves (fresh), 1/2 cup cucumber (chopped), 1/2 cup coconut water.

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Preparation

Start by adding the mango, spinach, cucumber, yogurt, lime juice, and honey into a blender.

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Blending

Blend the ingredients until smooth, gradually adding coconut water to achieve your preferred consistency.

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Texture Check

Adjust the texture by adding more coconut water if needed; blend until creamy.

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Incorporate Ice

 Drop in the ice cubes and blend again until the smoothie is well-chilled and frothy.

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Serve Chilled

 Pour the smoothie into glasses. Optionally, garnish with mint leaves or a slice of lime.

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Benefits

Mangoes provide vitamins A and C, while spinach and cucumber offer hydration and essential nutrients.

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Detox Properties

 This smoothie aids detoxification through its hydrating elements and fiber content, promoting digestion and flushing out toxins.

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Enjoy Anytime

 Ideal for breakfast or as a refreshing afternoon snack, this smoothie satisfies cravings while nourishing your body.

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Variations

 Experiment with adding chia seeds for extra fiber or a splash of ginger for a zesty kick.