Choose a liquid base like almond milk, coconut water, or Greek yogurt for a creamy, nutritious start.
Incorporate spinach, kale, or Swiss chard for a boost of vitamins and minerals without altering the flavor much.
Blend in fruits like berries, bananas, or mangoes to add natural sweetness and fiber.
Add avocados, nuts, or chia seeds for a dose of healthy fats that keep you satisfied longer.
Include protein powder, Greek yogurt, or nut butter to help build muscle and keep you full.
Sprinkle in superfoods like flaxseeds, chia seeds, or spirulina for extra nutrients and antioxidants.
Use natural sweeteners like honey, dates, or a touch of maple syrup instead of refined sugar.
Enhance flavor and health benefits with spices like cinnamon, turmeric, or ginger.
Add a handful of veggies like carrots, beets, or cucumbers to increase fiber and nutrients.