Opt for lean cuts such as sirloin or tenderloin. These cuts are lower in fat and calories while still providing ample protein and flavor.
Cook your steak by grilling or broiling instead of frying. This method reduces the need for added fats and preserves the meat's natural juices.
Instead of traditional white potatoes, use sweet potatoes. They are rich in vitamins, minerals, and fiber, making them a healthier choice that supports weight management.
Enhance the flavor of your steak and potatoes with fresh herbs like rosemary, thyme, or parsley, and spices such as garlic powder, paprika, and black pepper.
Pair your steak and potatoes with a side of leafy greens like spinach or kale. These vegetables are low in calories but high in nutrients, supporting overall health and weight loss.
When cooking or dressing your potatoes, use heart-healthy oils like olive oil or avocado oil sparingly. These oils add flavor and moisture without excess calories.
Practice portion control by serving appropriate serving sizes of steak and potatoes. This helps you enjoy your meal while staying within your calorie goals.