Summer Fitness Meal: Steak and Potato

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Introduction

Enjoy a hearty yet nutritious summer meal with this steak and potato recipe, perfect for fitness enthusiasts.

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Lean Steak Selection

Choose a lean cut of steak such as sirloin or flank steak for a protein-packed meal without excess fat.

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Grilled Potato Slices

Opt for thinly sliced potatoes grilled with a touch of olive oil and herbs for a lighter, crispy texture.

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Seasonal Vegetable Medley

Pair your steak and potatoes with a vibrant mix of seasonal vegetables lightly seasoned and grilled.

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Balanced Macronutrient

Create a balanced plate with lean protein from steak, complex carbohydrates from potatoes, and fiber-rich vegetables.

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Fresh Herb Garnish

Enhance flavors with a sprinkle of fresh herbs like parsley or basil over the steak and potatoes.

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Citrus Marinade

Marinate steak in a zesty citrus marinade to tenderize and add a refreshing summer flavor.

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Low-Fat Cooking Techniques

Grill or broil steak and potatoes instead of frying to reduce unnecessary fats while retaining flavor.

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